Cream of Rice 500g

MICROWAVE DIRECTIONS

• Add two heaped scoops (approx 40g) to 200ml of cold water.

• Microwave on high for 2-3 minutes, or until the desired consistency, stirring every 30 seconds

STOVE DIRECTIONS

• Add two heaped scoops (approx 40g) to 200ml of cold water.

• Bring to the boil and simmer for 2 minutes, or until reaching the desired consistency, stirring continuously.

BREAKFAST OPTIONS

• Add fresh fruit and crushed nuts once cooked for a healthy, nutritious breakfast. Drizzle with honey for added sweetness if desired.

• Allow cooked Cream of Rice to cool and add 1 serving of NPL’s Platinum Whey and 15 g of peanut / almond butter for a high protein breakfast option.